Of all the many diseases you may be diagnosed with, cancer is probably the most frightening. You may have worried about a rare strain of flu, or an outbreak of meningitis, but cancer affects people on a far larger scale. Review the information provided here, and become more knowledgeable about cancer and how to best handle it.
Cancer is a tumultuous time for both the patient and their family. You should be checking in with your doctor regularly, as new ways to treat and even cure cancers are always being developed.
To prevent cancer from growing, stay away from eating sugar. Since cancer cells require sugar for fuel, reducing the amount you eat, or eliminating it entirely can rob cancer of its energy source. Although this tactic alone will not eliminate cancer, it can help to combat it.
Be aware that fruits and vegetables that you buy at the market can sometimes be contaminated. They often carry chemicals meant to kill insects, fungus, or bacteria. Wash these products using a mild soap and always thoroughly rinse them.
Detecting cancer early can mean the difference between life and death. Always keep a regular schedule of tests and screenings so you can catch any existence of cancer cells at an early stage before it becomes worse. You should perform a self examination of breasts or testes once monthly, to detect any changes.
When needed, speak up and assert yourself. There are many myths concerning cancer. Some people think it is contagious or that you can no longer function in the work place. Think in advance about how you will react to these kinds of questions, and when they come up, deal with them immediately. You set the standard for how you want to be treated; the way you respond to these initial questions tells people how to handle you as a person with cancer.
Too much exposure to the sun can lead to cancer, especially skin cancer. When spending time outdoors in the sun, apply liberal amounts of sunscreen, and shield your face from the sun by wearing a hat.
Read the literature on this subject, if a loved one or you, has cancer. It’s important to be confident.
Many people know that wild salmon is both healthy and delicious. Are you aware that salmon contains Omega-3 fatty acids which help prevent cancer? Try to eat wild salmon at least twice weekly to keep the cancer producing cells at bay.
If you feel that you are at risk of certain kinds of cancer, such as colon cancer, it is important to be knowledgeable of the symptoms involved. Things like bloody stool, unexplained weight loss, cramping and thinning stools can be symptoms of colon cancer. If you are experiencing these symptoms, check with your doctor immediately.
Drinking high-calorie, high-sugar drinks like soda can make you more likely to get cancer, so dump them right away. Sugary sodas and other high-sugar beverages are caloric and full of simple sugars, which can cause you to get fat, and accelerate the growth of cancer.
Regular physical exercise can decrease your risk of developing colon cancer by as much as 40%. People who get a regular amount of exercise are healthier, and tend to have lower rates of diseases such as diabetes which can lead to cancer. Always strive to maintain physical activity within your life.
What you expect, and what happens, can be two different things. Value all of the support you receive.
There are some realities of cancer that you will have to deal with, so it is better to accept that, and not try to avoid the inevitable. Be prepared to fight the good fight.
It’s important for you to speak up for yourself when you receive a cancer diagnosis – you must communicate with people. If you’re feeling neglected by friends and family, politely strike up a conversation with them. Gently provide them with an explanation on the reason behind your need for help, and the things they can do to help you. Be careful, though. Dealing with cancer can be a challenging time. Always use love as a basis! Do not regret anything!
Remember, when it comes to cancer treatments, what you think will happen, and the reality of what actually will happen, are very different things. Take comfort in every ounce of support that is given to you.
Do not continue working with a doctor you are not able to openly communicate with. You need to be able to have your questions answered when they come up. Your concerns must be addressed immediately.
Be brave and continue to fight. After all, you are literally fighting for your life here, and refusing to give up an inch and being strong and ready for the long war will put you in the best position to win.
Help a loved one or friend who has cancer to find a network of support people to share their experiences with. You can find support groups in their area or on the Internet for instance. A person with cancer will benefit from talking with other patients. This helps the cancer sufferer get more emotional outlets.
It is important to seal any wooden decks or outdoor play sets manufactured before 2005. Arsenic pesticides were placed on many deck and playground products prior to 2005. Prevent contact with these potentially dangerous materials by using a good quality sealant.
If you have a family member with cancer, go see the doctor too and ask questions. You have questions that you want answered as well, and you should be able to provide adequate assistance to your loved one, which you may not understand without asking your own questions.
Understand the symptoms of cancer and how to identify when you could be at risk. If you know what time periods are risky for you, then you can identify and interprets symptoms and warning signs a lot better.
Make sure your skin is always covered when you are outside in the sunlight, so as to reduce your chances of getting melanomas, which are also known as skin cancer. The sun emits ultraviolet rays that can cause a lot of damage to your skin by introducing melanoma, which is a form of skin caner. If not treated, melanoma can cause death. Ideally, you should use waterproof sunscreen with a minimum SPF of 30; this is especially important for fair-skinned people who tend to burn in the sun.
Cut coffee altogether if you are experiencing stomach trouble due to your cancer drugs. Caffeine found in coffee tends to make such issues worse, and therefore you ought to stop drinking it entirely. Also, stay away from other caffeine sources, including soda and chocolate.
As you prepare to undergo treatment, you should ask detailed questions that can help you to grasp the magnitude of the physical changes in store for you. This prepared mindset will help you to deal with the side effects of your treatments. If you’re going to suffer hair loss, talk to other cancer patients to get first-hand experience and ideas regarding makeup, wigs and even shaving so that you can be ready when your day comes.
Protect your skin with sunscreen and clothing if you are going outside. The suns UV rays are harsh, and the melanoma they can cause is quickly fatal when unchecked. A waterproof sunscreen of SPF30+ is suggested, in particular if you have fair skin which is even more susceptible to sunburn.
No level of alcohol consumption has been found to be safe in terms of contributing to your overall cancer risk. Heavy or chronic drinking puts you at a greater risk for developing certain types of cancer. If you drink excessively, you’re more likely to get mouth cancer, throat cancer or cancer of the esophagus. Try to make sure that you go in for checks frequently if you drink a lot.
Many complementary therapies now exist which can work in conjunction with traditional cancer treatments and help to rid your body of the disease more quickly. Examples include massage therapy, aromatherapy, acupuncture treatments, yoga, or even treating yourself to regular pedicures. These are all ways to help you relax during one of the most stressful times in your life.
While some screenings reveal if cancer is already there, others help to prevent cancer. Time seems to fly by, so get these screenings in a timely manner.
Keep your lifestyle healthy. This can help you mentally and physically cope with being diagnosed with cancer. A balanced, nutritious diet, regular exercise and adequate sleep are the best plan for a healthy body. By staying fit you will have more energy to fight off the cancer, and you will be able to quickly bounce back to your usual self after your course of treatment is completed.
Keep your lifestyle healthy. This can help you mentally and physically cope with being diagnosed with cancer. A healthy lifestyle includes eating a balanced diet, getting plenty of rest and exercising regularly. You will have more energy to help you fight cancer if you keep yourself in good shape, and once the treatment ends, it will be easier to get back to normal.
Try your hardest to eat three proper meals each day. Although you may not feel like eating after your treatments, it is important to make sure you fuel your body with nutritious foods to let your medications work properly. Stick with starches if you are having problems keeping your food down. In addition, you can also try adding fruits and vegetables.
Let your body sleep. When you sleep your body has time to repair the damage from treatments and gather strength to fight the disease. Try to get a minimum of seven hours on sleep nightly and try to get a nap during the afternoon.
People stress more about the idea of getting cancer than any other, due to the fact that it can attack the body in almost any spot. Thoroughly read the advice provided here, and become smart about cancer. That way if you are diagnosed with it at some point in time, you will have a head start on beating the disease.
Avoid participating in risky and unsafe behavior. Some activities can make certain people more susceptible to infections. These infections can then weaken an individual’s immune system, making it easier for cancer cells to grow. Always have safe sex and never share needles.