Many people neglect their teeth until the pain hits. That is not the best thing to do, however. Your teeth and smile are the first thing people notice when they look at you. The following information can help you when caring for those precious teeth.
Replace your toothbrush every three months. It should be soft enough not to hurt your gums. If your teeth bleed when brushing, you might need a softer brush. Avoid keeping the same toothbrush too long, because bacteria can accumulate.
Few things are more important than fluoride for making healthy and strong teeth. If there is no fluoride in the water you drink, your household is more subject to tooth decay. Toothpaste can be a good source of fluoride. There are also fluoride rinses available.
Soft-bristled brushes are recommended by most dentists. Let it air dry between brushes. Set it in a toothbrush holder or cup to keep it upright so air can circulate.
Certain foods are likely to cause damage faster than other foods. Food with a high sugar content is not good for your mouth. Also, coffee and tea can stain your teeth. You should also drink liquids via a straw to really keep the damage to a minimum.
Meet with a dentist or periodontist if you notice that brushing your teeth causes you to bleed. Bloody gums indicate the possibility of disease in your gums, which becomes even more of a problem if you ignore it. It can lead to losing teeth and bone in your jaw, as well as infections and even diabetes.
A common myth is the brushing is all that you need to do to make sure your mouth stays healthy. It is also a good idea to use antiseptic mouthwash as well as dental floss. Mouthwash will kill germs left from brushing and floss can get in between teeth to remove leftover food pieces and plaque. Flossing, brushing and mouthwash are the trifecta of oral hygiene!
You must floss at least once per day. Flossing can make all the difference in the world where your oral health is concerned. Carefully insert the length of floss between your teeth. Use a back and forth motion. Do not let the floss reach under your gums; it should only reach your gum line. While the spaces between your teeth are important, you should also focus on the front and back as well when flossing,
Now it’s time to use those helpful tips for teeth care. Care for your teeth and do not neglect them so that you keep them bright and white. The tips here can help you accomplish your dental goals.