Allergies are something with which many people are familiar. Those who do not suffer from allergies, however, may not be aware of how much impact this affliction can have on a person. Prevent symptoms from controlling your life. The article below discusses some effective methods for managing your allergies.
It is virtually impossible to avoid dust mites. These vile organisms thrive on dead skin as they burrow into your mattress and pillows. Disgusting! It is possible to fight these home invaders, however. There are special mattress and pillowcases with zippers that are specifically designed to keep dust mites out. You can also replace cotton and other similar fabrics with synthetic fibers. Dust mites aren’t too big on synthetics.
To prevent mold and mildew, you should keep your bathroom ventilated well. These allergens are at home in warm, damp conditions. Hang wet washcloths and towels on bars and turn on the fan after you’ve showered. If this isn’t a option, open up a window in order to let fresh air circulate around.
You should consider replacing your carpeting if you have allergies. Pollen and dust tends to gather on carpets. If you are able to afford it, you might consider changing out wall to wall carpet for tile, laminate or wood flooring. This will greatly reduce the amount of ambient particulates (many of which are allergens) in your home. If you cannot accomplish that goal, make sure you vacuum with great frequency.
If you have pets and struggle with allergies, you may not know whether your pet is adding to your troubles. In order to find out, get tested for an allergy to pet dander. You do not have to give up your pet, but you might want to make some alterations in your lifestyle.
Many individuals dealing with allergies have been advised that humidifiers can be used at night to moisturize airways. If you have a carpet or rug in your room, mold spores can grow there thanks to the humidifier. Nasal saline spray administered at bedtime is a far better idea.
If allergies always cause the same kind of symptoms in you, you can treat the symptoms instead of avoiding the allergen. That means, for example, that those who have dry eyes should just carry eye drops with them. The same would be true if your allergies result in a frequent sore or scratchy throat.
Limit your exposure to whatever triggers your allergy symptoms. Keep your home free of dust and dirt, and keep your windows closed so that dust doesn’t enter easily. If you are allergic to your pets, you might have to consider re-homing them if your allergies are really bad. If you can’t bear to part with them, then make sure that they are keep well groomed. Pet dander can be kept to a minimum with regular dusting and vacuuming.
Make sure the bathrooms in your house remain clean. Bathrooms are a breeding ground for mold, and should be cleaned at least once a week. Use bleach diluted with water to thoroughly clean bathroom walls. This mixture can even keep mold from growing on those surfaces!
Some people feel that those who struggle with food allergies have an easier time avoiding potential triggers. However, entirely avoiding pollen, pet dander or other allergens is somewhat more challenging. You need not fear seasonal allergies. Learn to manage your allergy symptoms. Do all that you can to follow the advice shared in this article for best results.