Internal hemorrhoids can be located inside the rectum, while external hemorrhoids may occur under the skin around the anus. The external ones are the most painful of the two, however, both types are treatable and preventable. The article below will help you deal with existing hemorrhoids or prevent the occurrence of new ones.
If you have hemorrhoids, you should always keep them clean. After each bowel movement, use pre-moistened towelettes instead of plain toilet paper. Also, try taking a hot sitz bath if the pain or swelling gets especially bad. Soak in your bath for 20 minutes.
Try to take Rutin if you have hemorrhoids. When blood vessels become weak, the result can be the development of hemorrhoids. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. Rutin is found in citrus, onions, broccoli. You should take 500mg daily as a supplement.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel contains natural ingredients that reduce the size of the hemorrhoid, thus, providing relief. Use cotton balls to apply witch hazel, and allow it to sit on the affected area for somewhere between 5 and 10 minutes, or simply pour some into your sitz bath.
Too much strain while using the bathroom is one major cause of hemorrhoids. Changes to your diet that can make your bowel movements easier include taking in more water, eating more fiber, and eating fewer refined foods. When going to the bathroom, a squatting position can help to avoid excessive straining. When sitting down on the toilet, use a stool underneath your feet. In places where people squat instead of sitting down for bowel movements, hemorrhoids are uncommon.
Regardless of what kind of hemorrhoids you have, you should be able to find a treatment. External and internal hemorrhoids were both discussed in the hopes of helping you to better understand they type that you are suffering from. If you take the advice in this piece to heart, you will be equipped with the knowledge you need to successfully battle this condition.