By juicing you’ll be able to achieve optimal levels of nutrients easily and with a great tasting treat. You can pick the fruits and vegetables that you like and help mask the taste of those you don’t. This article has some ideas for different combinations of fruits and vegetables to use in your juicing.
Add a little cucumber to dark leafy greens for improved flavor. Dark greens, while nutritious, have a bitter and distinctive flavor that many people find unappetizing. A bit of cucumber can add a light refreshing taste that will improve the flavor of the leafy greens. Unpeeled cucumbers are packed with lots of important nutrients.
As soon as you finish juicing for the day, you should quickly and thoroughly clean your juicer and all of its parts. You can actually stain your juice jugs, as well as the blades with vegetable and fruit juice.
Always keep the juicer visible and ready for action. You will use it more if it is in sight. Using it every day will be easy, if you see it and not have to waste a lot of time getting it ready.
Get to know your vegetables and fruits before you begin juicing. There are a lot of variances in the nutrients that are found in each of the fruits and veggies. Your best option is to mix items that will provide you with a variety of vitamins and minerals, ones that will meet your daily requirements. This will give you some interesting tastes as well as offer you a variety of different vitamins and nutrients.
Keeping your fresh juice in the refrigerator is beneficial, but it can cause the juice to change color. Juice that loses its fresh, bright hue and turns to a dull gray or brown isn’t very appetizing to anyone. All you have to do to prevent this color change is to squeeze a few drops from a fresh lemon into your juice. The flavor will not be overwhelmed from the lemon and the juice will maintain that bright fresh look.
When purchasing a juicer, chose one that is easy to dismantle and clean. You don’t want to waste a lot of time putting together and cleaning a juicer, you want to just get the job done and get to juicing. To clean a juicer with the least effort, do not let the pulp dry in the machine.
As stated in the beginning of this article, juicing can be a great alternative way to help achieve your daily fruit and vegetable intake. Different fruits can be combined together to make signature drinks. Hopefully this article has given you some great ideas for different juicing options that will make your taste buds smile.