Anyone that has allergies knows what a nuisance they can be. It can be terrible, as it forces you indoors and prevents you from enjoying fun activities. For some helpful advice on how to get the most out of your life, despite living with cumbersome allergies, read on!
Whenever you use a new OTC antihistamine, test it out at home first. Most of these contain ingredients that could impair your reflexes and even make you drowsy. Anytime you are trying a new allergy medication, you should give yourself plenty of time to determine what the results will be. Even allergy medications that do not carry dire warnings may cause problems when driving or performing other potentially dangerous feats.
Nice weather often leads to open windows to let air circulate and lower air conditioning bills. This, however, can cause a flare-up of allergy symptoms. To help effectively reduce allergens present in your home, consider installing a HEPA filter in your air conditioning unit. You may miss the feeling of fresh air, but your breathing will be much better.
If you have a choice, avoid placing carpeting or large rugs in any rooms in your home. It is practically impossible to keep carpets totally clean, as mites, dust, pollen and dander cling to the fibers and irritate those with allergies. Instead, opt for flooring that is easy to keep clean with sweeping and mopping.
Be sure to wash thoroughly before you lay down for the night. Pollen can collect on the surface of your skin and in your hair, which may cause an allergic reaction while you sleep. A quick clean-up can prevent a nightly episode.
If you are allergic to animals but have to have a pet, get one with short fur. While practically any animal can cause an allergic reaction, animals that shed long hair are more likely to do so. Also, try to minimize your pet’s effect on your allergies. Don’t allow them on your bed as you sleep.
You should consider replacing your carpeting if you have allergies. Carpet is known for harboring pollen, dust and dust mites. If your home is carpeted throughout, you might look into other flooring options; tile, wood and linoleum are all far easier on your allergies. You’ll be amazed at the reduction of allergens in the air when you make this change. You will surely breathe easier! If you must live with wall-to-wall carpeting, run the vacuum cleaner every day.
Make sure you’re properly hydrated to treat a bronchial allergy. The mucosal membranes will often show signs of dryness or inflammation when deprived of fluids. When you’re dehydrated, your mucousal glands also start producing secretions that will remain in your bronchial tubes and won’t break up easily.
Olive trees are beautiful and add design elements to your landscape. They are especially popular in Western states. Unfortunately, these trees create a lot of pollen. Learning how to identify this type of tree can help you decide your plan of action for protecting yourself from allergies. A great way to get rid of the pollen is to spray the tree down with a hose for a few minutes every day.
With any luck, this article, you can live a better life with allergies. With so many exciting things to do outdoors, you should be ready to put these great ideas into action as soon as possible!