Cancer is a terrible disease, but the effects of it on your everyday health are not as commonly known. It’s important to be educated and informed about cancer’s health effects. This article includes a variety of helpful tips for living with cancer.
The moment you receive a cancer diagnosis, you have to stop smoking immediately. A lot of people that experience cancer make a mistake by thinking that they don’t need to stop smoking because they’re already sick. Smoking will reduce your chances of recovering completely.
Did you know that consuming large amounts of sugar can actually make your cancer grow more quickly? Cancer cells love sugar, so getting rid of the sugar you consume can help stop cancer cell growth. Although doing this may not get rid of the cancer, you can use it along with other therapy in your fight against the disease.
Always wash fruits and vegetables because they may contain traces of pesticides or harmful bacteria. They are often sprayed with pesticides to prevent bugs, fungus, and bacteria from destroying them. A thorough cleaning should be given to all fruits and vegetables in order to remove as much of the offending poison as possible.
Cancer is a tumultuous time for both the patient and their family. However, there are many options for treatment currently available which can either prolong the patient’s life or even cure the cancer. To find out the best treatment option available, talk with a doctor.
You should attend any appointments with your loved ones if they have cancer. It’s good to have someone with you who can keep a clear head, and can ask questions for you while advocating for you.
One form of cancer that is commonly contracted is skin cancer caused by excessive exposure to the sun. Protect your skin by applying sunscreen and wearing a hat.
When dealing with cancer, whether it is you or a loved one that is suffering, it is important to be as knowledgeable as possible by reading up on it. A confident attitude is an important ally in your fight.
Prepare yourself to deal with the changes that your body will go through, while dealing with cancer and the treatments for it. Your doctor or oncologist will educate you on what treatment options are available to you and what side effects they may have. If you appearance makes you uncomfortable, due to lost hair or pale complexion, then consider wigs and makeup.
The discomfort of getting a mammogram is worth every second of clear results! The entire process rarely goes on longer than a minute or two. It just could be that you have cancer and it is caught in time to prevent you from losing your life and your breasts. Push through any fear or discomfort you have and get the screening.
Drinking high-calorie, high-sugar drinks like soda can make you more likely to get cancer, so dump them right away. The load of calories and the simple carbs in these drinks may cause you to gain weight, which can further spread the cancer in the body.
You need to know the symptoms of certain kinds of cancer, for instance colon cancer, because your best chance of surviving is to catch them early. Warning signs that might indicate colon cancer include situations like sudden and inexplicable drops in weight, cramping and stool that is filled with blood or increasingly thin. If you have any colon cancer symptoms, don’t procrastinate about making an appointment. Early detection is key to keeping colon cancer under control.
Be prepared to make new “friends” when you have cancer; i.e. people you have to let into your life with open arms. You will need the help of chemo specialists, oncologists, nurses and perhaps a support group to help you through it. Cancer is not something you can go through alone, be ready to let these special people into your life.
Do not be afraid of a little discomfort if you need breast cancer screening. The procedure is pretty quick, lasting only a few minutes. The result could be the awareness of cancer that could save both your life and your breasts. That is why it is important not to let your fears get in the way from you getting a screening.
To reduce the chances of getting skin cancer, cover your skin with either clothing or an effective sunscreen whenever you go out in the sun. The sun is the leading cause of melanoma, and it can lead to fatalities if untreated. Use a waterproof sunscreen with an SPF of 30 or greater. Fair-skinned individuals should be particularly careful, since they are more prone to sunburn.
It is widely known that certain fish like some wild salmon is a healthy addition to anyone’s diet. However, you may not be aware that salmon and other healthy fish can also help prevent cancer because they contain omega-3 fatty acids. Eating a few servings of wild salmon every week can help you battle cancer-causing cells in the body.
Allow yourself time to enjoy life. Your whole life doesn’t have to be altered simply because you have been diagnosed with cancer. Do things you love doing, like going to the movies or reading books. You might need to be extra cautious in your planning to make sure anything you do does not take too much out of you, but not enough to where you are not enjoying yourself.
All the sugary drinks that you drink actually increase the risk of you getting cancer, so limit or get rid of the sugary drinks. Calories and carbs cause you to gain weight, that can in turn help cancer form and spread in your body.
Your sleep should add up to eight hours minimum each night. Cancer treatments can rack your body, making you feel tired and stressed. If you are well rested, you will recover from treatment faster and live a fuller life. If you need to, take a nap in the daytime.
Information about the effects of cancer are available from your doctor, cancer support groups and online resources. If you are aware of how improving your health can minimize the risk of getting cancer, you stand a much better chance of not getting it. Use the strategies in this article to educate yourself on the fight against cancer.
When you are being treated for cancer and recovering afterwards, there are many complementary therapies that can help you to get through it all. Massages, aromatherapy, acupuncture and Reiki healing are a few of the options available to you. Any of these will help you to be as calm as possible during what is arguably one of the highest stress times you will likely experience.