Hemorrhoids are common, especially after childbirth and during a pregnancy. They form when the veins in your rectum have too much pressure on them. While countless individuals suffer from this condition, few say so publicly. These tips touch on both the causes of hemorrhoids and how to treat them.
Keeping the rectal cavity free of dirt is important if you have hemorrhoids. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. Soak in it for about 20 minutes.
You can lessen the chance that you will develop external hemorrhoids by paying some extra attention to your hygiene routines for that area of your body. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
To relieve your hemorrhoids, try taking Rutin. Weak blood vessels can cause hemorrhoids. The flavonoid Rutin helps absorb vitamin C and helps keep blood vessels strong. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. Take 500mg of rutin every day.
To relieve some of the pain and swelling of hemorrhoid flare-ups, try alternating hot and cold treatments. By switching back and forth from cold to hot, you are shrinking the swelling while also soothing the pain away. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
As we said before, hemorrhoids can hurt and you can get them when you are expecting and after having a child. Hemorrhoids are caused by pressure around the anus area. If you use these suggestions in your hemorrhoid treatment, you will see that they happen less often.