Living with diabetes can be uncomfortable and stressful. You need to be as educated on the subject as possible if you have diabetes, so you can take proper care of yourself. Read on to learn some great methods for fighting off the symptoms of diabetes.
If your child has been diagnosed with diabetes, it can seem devastating, but the two of you can get through it! The advances made in the care of diabetes have made it possible for your child to have a mostly normal life. The world’s oldest diabetic is currently 90 years old, and he was around before the medical advances we have today!
If you’re a diabetic, it is vitally important that you indulge your hunger cravings in a way that is healthy. It may not be necessary to avoid sweet treats completely. Give yourself permission to enjoy an occasional dessert if your diabetes is properly managed and under control. You can balance the consumption of desserts by not eating an equivalent amount of carbohydrates in your meal.
If you’ve been diagnosed with diabetes, it’s important that you get tested for sleep apnea. If sleep apnea is diagnosed and treated quickly, it won’t have a chance to negatively affect your health.
If you have diabetes, be extremely careful when having a pedicure done. Foot infections are common in diabetics and therefore if you should puncture your foot, care should be taken.
Anything like sugary soft drinks and ketchup, along with many other sweets, contain this syrup, so make sure you are reading all the nutrition data labels and ingredients before purchasing these items that include high fructose corn syrup. The label in Canada is “glucose/fructose”.
Know which foods have high GI values and can spike your blood sugar when ingested. For example, most juices, breads, desserts, cereals, and types of pasta are high glycemic index foods. Foods that have been overly processed can wreak havoc on blood sugar levels. Add more fresh vegetables and fruits, meats and fish to your diet.
If you have been diagnosed with diabetes and notice a sudden change in your vision, you should immediately contact your doctor. A number of different vision problems can be caused by diabetes, such as diabetic retinopathy, cataracts, and glaucoma. It is critical that you address any vision issues as soon as they appear because diabetic retinopathy can cause blindness.
This raises the probability that your child will get either type 1 or type 2 diabetes at some point in his life. Take good care of yourself so your child can stay healthy.
Unless your doctor tells you otherwise, use your fast-acting insulin up to as much as 15 minutes before eating a meal. Taking this type of insulin can keep your blood sugar under control, that’s why doctors prescribe it. However, your doctor needs to monitor your dosage and explain how long you should wait to eat after taking insulin. This is to ensure you don’t have a blood sugar drop after taking it.
Since you now understand the steps to take in order to alleviate some of the symptoms of diabetes, you are ready to raise the quality of your life. This article is just the tip of the iceberg when it comes to information on diabetes, so keep seeking more information.