When you smile it’s the first thing a lot of people look at, so it’s very important to practice good oral hygiene. Unfortunately, finding the best dental care advice can be a long and painful project. This article will help you choose the right dental practitioner for you and and your family.
Fluoride helps promote strong, healthy teeth. If your tap water doesn’t have fluoride, you have a higher chance of tooth decay. One option that helps is using a toothpaste that has fluoride. Another alternative is using fluoridated mouth rinses.
If you are anxious about seeing the dentist, do some research on the dentists in your local area. Check out online reviews and ask for opinions from your family and friends. Aim to find a dentist who is very friendly with their patients. It is important you feel comfortable and relaxed during appointments.
Opt for a soft bristle toothbrush to help get your teeth the cleanest. Avoid keeping your toothbrush cooped up. It should air dry. Keep it upright and in a place where the air circulates.
Try a different brand of toothpaste if you have problems with sensitive teeth when eating very cold or hot foods. However, before you do so, make sure that you visit your dentist and ask for his or her opinion. Sometimes there is an underlying problem causing the sensitivity such as an exposed root that should be treated immediately.
When tooth enamel becomes weak, cavities result. Bacteria from food debris eat through the teeth, which causes cavities. To help prevent dental caries, visit your dentist at least two times a year for a professional cleaning. During your visits, your dentist will make x-rays of your teeth to ensure you have no cavities forming.
Look into a quality dental cleaner that you can use to keep your teeth in tip top shape. These small, one-time use brushes can make sure your teeth stay clean between your regular brushing. If you cannot find these on your own, do not be afraid to ask for help. Surely an employee can help you so that you know where they are.
Always keep your toothbrush hygienic. After you are finished brushing, rinse it and then allow it to dry. A toothbrush holder helps avoid touching anything dirty. Avoid storing your toothbrush inside a container to prevent bacteria from developing. Be sure to buy a new toothbrush on a regular basis.
When you are brushing, remember your back teeth! Many people only brush the front, apparent teeth, resulting in problems in the back of the mouth. Avoid these problems by always brushing your back teeth as well.
Try using sensitive teeth toothpaste if your situation requires it. The biggest signs that you have sensitive teeth are if you find it difficult to drink hot or cold beverages or eat cold foods. Mention this problem to your dentist to find out what could be causing it and find a solution.
Chewing ice is a no-no. When you do this, it may crack your teeth. This gives bacteria a toe-hold to create cavities. Be careful when you eat popcorn and nuts since they can damage teeth too. If you find that one of your teeth is damaged or cracked, make an appointment with your dentist right away.
If you’re a lady that wears lipstick, you can use it to make it look like your teeth are healthier. Either a light red shade or medium coral lipstick helps to give the teeth a much whiter look than they might actually be. Lipstick that is lighter may have the opposite effect. Even when your teeth appear white, they could look yellow!
Most teenagers get lazy and forgetful when dental hygiene is involved. Tell your teen that no one wants to smell their stinky breath. It can be quite motivational because people’s opinions of them is important to them.
Do you get tartar easily? You may want to get a good mouthwash and toothpaste made especially for this. Tartar usually builds up on the interior side of your teeth at the front and exterior surface of the upper molars, so brush these areas thoroughly. It’s crucial that you make regular appointments with your dentist, so that he or she can remove it before it becomes a bigger problem.
Make certain your tongue gets a good brushing! People sometimes overlook their tongues when brushing, but it’s very important to keep it clean. Lots of bacteria that accumulate on the tongue. If you don’t brush your tongue, this bacteria will just hop right back onto your teeth after you brush.
Be sure to see your dentist regularly. In order to minimize the risk of problems, you should visit the dentist twice a year. You will save money by doing this in the long term.
As mentioned earlier, people notice your smile before almost anything else, so maintaining healthy teeth is very important. Use the tips you have just learned when you choose a dentist. Your mouth will be grateful!