Many people don’t feel good about the appearance of their teeth. Having a healthy smile is very important in order to make a good first impression on people. If you are unhappy with the look of your teeth, it can negatively affect your self-esteem. Read on to learn how to make your teeth look their best so that you can feel better about them.
Fluoride helps promote strong, healthy teeth. If the water from your tap does not contain fluoride, you and everyone in your household will be more prone to tooth decay. One option is to use toothpaste that is enriched with fluoride. Mouthwash with fluoride is another options.
If you have sensitivity to temperature in your teeth, it may be wise to switch toothpastes. However, before you do so, make sure that you visit your dentist and ask for his or her opinion. He or she can determine if there is anything else that may be causing your sensitive teeth.
If you are over 50 years of age, use mouthwashes that are alcohol-free. Older people tend to have increased sensitivity in their mouths, and alcohol mouthwashes can cause a burning and stinging sensation. Use mouthwashes without alcohol and that contain fluoride. Use it twice daily for best results.
Some foods will damage your teeth quicker than others. For example, candy or syrup. Don’t drink very cold or very hot drinks, and avoid coffee if you value white teeth. You can drink using a straw to help minimize damage to your teeth.
You can improve your dental care dramatically by following these tips. You don’t have to stay embarrassed about your teeth. Besides, you will save a lot of money if you work on preventing issues or treating them early. Utilize the excellent tips you’ve just read, and start smiling more. You’ll discover that smiling can open up many doors in your life.