Asthma can cause a bit of trouble for those who have it. Asthma will make your ability to do daily tasks harder. Unfortunately, there is no cure for asthma, and even the symptoms are difficult to control. Read on to learn how to get the worst symptoms under better control.
It is crucial for asthma sufferers not to smoke. Although smoking is bad for all people, it is especially worse for asthma patients because it cuts off the oxygen supply that you need in order for your lungs to function and keep away asthma attacks.
Keep clear of anything that you know to be a trigger for your asthma. Many asthma suffers find that dust or pollen can trigger an attack. Or, you may need to avoid certain activities that overexert your body. Pay attention to what causes your attacks so you can prevent them from happening.
Some medications that you may take unknowingly can cause you to have asthma symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. You can also use beta blockers, which will help you manage blood pressure. If you’ve been diagnosed as asthmatic and are taking medications unrelated to your asthma, be sure your doctor is aware of them.
Make sure you are taking plenty of Vitamins E and C if you suffer from asthma. It is thought that these vitamins will help increase lung function and will help control asthma symptoms. You can take a supplement or consume these vitamins in food. These vitamins are great for your immune system, and a strong immune system wards off illnesses that can trigger asthma attacks.
Using four or more cleaners in your home can contribute to asthma attacks. Organic products are preferable to more chemically loaded, commercially produced cleaning products.
If you have been diagnosed with asthma then you should avoid cigarettes and smokers like the plague. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
Make it a habit to always have some rescue medication available when you travel. Traveling causes extra strain on your already stressed body, which makes your body more susceptible to bothersome asthma triggers. You can’t control the weather or the environment when you travel, so keep in mind you are more vulnerable to symptoms and attacks when you go to a new area.
Mold and mildew will often grow in a humid home. Both of these allergens can be contributing factors in asthma attacks. Therefore, it can benefit you to ensure your home stays as dry as possible. Using a dehumidifier during cold weather and turning on your air conditioner when the weather gets hot again can help keep humidity out of your home to ensure your asthma is under control.
Understanding how to properly administer your asthma medications is important, particularly in regard to rescue medications. Asthma is generally treated with a rescue medication, usually an inhaler, in addition to a regularly-taken maintenance medication. Because asthma does not get cured, those afflicted with it must continue to take their regular medication and use their rescue inhaler when needed.
Asthma is a condition that typically will develop over a long period of time, with symptoms that are not very obvious. There are known cases where someone has actually died from a single asthma attack, because they were unaware that they had the disease. So, if you have a lingering cough or instances of troubled breathing, you should see a doctor to see if you might have asthma and determine whether you may need medication to either prevent or treat asthma.
When you clean your floors, do so with a wet mop instead of a broom. Sweeping stirs up irritants that can trigger an asthma attack. Dusting with a damp cloth rather than a feather duster can be a considerable help in reducing the amount of dust and other things that might start an attack.
When preventing asthma, stay away from smoke. Smoke can cause asthma attacks. You should avoid cigarette smoke, vapors, and chemical fumes as much as possible. These environmental conditions can exacerbate your asthma symptoms. If a person is smoking around you, politely ask him to smoke at times when you are somewhere else.
Asthma sufferers should have minimal contact with animals including pets. A lot of times the hair or dander will cause an asthma attack, but even if you do not have an allergy to the pet itself they often carry pollen and dust with them.
As said previously, asthma should not be deal with lightly. Find out what symptoms may be specific to you, and begin learning how you can manage it every step of the way. Use these suggestions to help you prevent asthma symptoms all of your life!