Millions of humans suffer from allergies. Foods, pet dander, pollen, mold and a number of other allergens can cause allergy symptoms. If you have allergies, chances are good that you are probably looking for ways to relieve your symptoms. This article discusses proven methods for reducing the severity of allergy symptoms.
Throughout one’s lifetime, an individual may experience fluctuating levels of vulnerability to different allergens. For example, young children are more prone to food allergies because they are just being exposed to new foods. As they grow older, they gain exposure to other protein allergens, perhaps even developing pollen allergies. If your son or daughter appears to show signs of pollen or spore allergies, be sure not to disregard the possibility of an allergic reaction just because there were no previous signs of a problem.
While testing for allergies with skin tests are helpful to alert you to what allergies you have, it is very difficult to know how bad your allergic reaction is going to be towards those substances. For instance, the skin test may reveal that you are sensitive to a spore that is common in your region. Sometimes allergy symptoms are so mild that they are unnoticeable and cause no discomfort.
Are you aware of the fact that your body might be causing you to experience allergic reactions? Seriously – this is not a joke! Pollen and other allergens can cling to your clothing, your hair and any exposed body parts as you perform your daily routine. When you are finished with your day and climb into bed, these allergens can make breathing complex. Before going to sleep, you should shower or change your clothes.
It is possible to get many types of allergy and antihistamine medications on an over the counter basis, though such products are not effective for everyone. See if your doctor will give you a sample or get the smallest amount you can. That way, if this specific medication does not work, you can try another one without having wasted money.
Look at what time you are experiencing your allergies. Pollen navigates the air in abundance between five and ten o’clock in the morning, so don’t go out then if you don’t have to. It’s important that you limit your exposure to the elements during times when pollen is running rampant.
There are many allergy treatments, so don’t throw in the towel after only a couple of tries. If oral allergy medications are not effective, you still have a number of other options. A few over-the-counter alternatives include eye drops and nasal sprays, and there are prescriptions such as leukotriene blockers available.
Allergies are both very common and very irritating. Allergy sufferers are constantly looking for relief from the aggravating symptoms. This guide has given you methods that have worked for many people. If you’re willing to spend a few minutes reading and learning these different methods, you can easily begin to fight back against those allergies as they arise.