It isn’t easy to cope with the effects of cancer, nor is it easy to support a loved one who is dealing with the disease. Finding as much information as you can is key, as is reading articles such as this one, to ensure you’re fully educated on what you’ll be confronting in the future.
To prevent cancer from growing, stay away from eating sugar. Cancer grows with sugar, so if you do not eat any sugar, it can help prevent it. This approach is not likely to cure cancer on its own accord, but it may be combined with other treatments to improve results.
To beat cancer, finding it early is essential. Schedule regular appointments for screenings, so that you can catch cancer cells before you start to have symptoms. For breast or testicular cancer, self examination is important, too. Examine yourself monthly for anything that feels unusual.
Cancer can be a trying time, both for the person and the family. You should be checking in with your doctor regularly, as new ways to treat and even cure cancers are always being developed.
Too much exposure to the sun can lead to cancer, especially skin cancer. Two essential tools to protect yourself from the constant barrage of UV rays are a hat and high-SPF sunscreen.
The earlier cancer is detected the better your chances are. Make sure that you make appointments regularly for screenings and tests that can detect the presence of cancer cells before symptoms begin to show. You should perform a self examination of breasts or testes once monthly, to detect any changes.
Watch the veggies and fruits you buy, as they could be contaminated. Most produce is regularly treated with various pesticides to protect them from pests and diseases. If you can’t buy untreated organic vegetables and fruits, make sure to wash your produce thoroughly.
If you are active, your chance of being diagnosed with colon cancer goes down by about 40%. The reason for this is that active individuals are often in better overall health and at lower weights that are not conducive to cancer. It also lowers the risk of developing diabetes, a disease that is known to increase cancer risk. Strive always to stay active.
Feeling depressed can deteriorate your health and weaken your immune system, which may cause cancer to spread. A person who is depressed may give in to the illness.
In order to catch colon cancer in its early stages, know the signs and symptoms. Losing weight, finding blood in your stool or persistent cramps could be symptoms of colon cancer. Get checked if you have these symptoms.
A lot of people know that a fish like wild salmon is healthy for them. However, have you heard that omega 3 and the low mercury in salmon helps prevent cancer? That is why you should have salmon at least once a week to combat cancer.
Don’t get scared of the discomfort you may feel while getting an examination for breast cancer. This is something that only lasts a few minutes. A mammogram can in effect save your life by catching a tumor before it begins to spread and affect your organs. A little discomfort is a small price to pay for this kind of prevention.
You have to step up to the plate. After all, you are literally fighting for your life here, and refusing to give up an inch and being strong and ready for the long war will put you in the best position to win.
Be prepared to make new “friends” when you have cancer; i.e. people you have to let into your life with open arms. Examples include chemo technicians, oncology nurses, oncologists and anyone else who can relate to your experience and provide support. You need their help in order to beat cancer, so embrace their care with gratitude.
If you are assisting a member of your family who has had a cancer diagnosis and you go with them to the doctor, ask your own questions. In order to provide the best support to loved ones, it is very reasonable that you would have questions or need things explained. Ask away!
Establish honest and open lines of communication with those who are close to you. If you feel that your loved ones aren’t being very supportive, bring up the topic in a non-aggressive but serious way. Let them know, with kindness, how they can help out and why you need that help. Don’t be abusive, though! This can be a time of great difficulty. The basis should always be love. Do not live your life with regrets.
Stop drinking coffee if the cancer medications and treatments you are taking are not agreeing with your stomach. Caffeine can make these problems worse, so it’s best to avoid it. You should also avoid other caffeine sources, like soda and chocolate.
Avoid doctors who don’t communicate openly. Find someone who will answer all your questions quickly and efficiently. Address concerns as soon as you have them, or else they could be forgotten and become more serious.
Get enough vitamin E every day. Evidence suggests that vitamin E can help prevent certain cell changes that can lead to cancer. Many popular foods and beverages are loaded with vitamin E.
Cancer support groups are effective at every stage of dealing with the condition, whether you were recently diagnosed or have been fighting cancer for years. Your peers will have tons of helpful advice and can provide a shoulder to cry on. Your family members are usually welcome to come to this group too.
If your cancer treatment protocol is making your stomach upset, you may need to stop drinking coffee. Caffeine in coffee can increase the intensity of stomach upset, so it’s best to remove it from your diet. In addition, stay away from any caffeine, which can be found in chocolate and soft drinks.
Confide in your friends family when you learn of your diagnosis. They can offer help and support better than anyone. If you put up a falsely brave front and refuse to admit to fears or doubts, then you may feel alone and isolated when you need support the most. Open and honest communication strengthens your bonds with your loved one, which will benefit everyone.
Battling cancer will always be just that–a battle. It is a major cause of death around the world, striking fear in the hearts of many who want to avoid it at all costs. However, as stated before, there are many resources and a lot of advice out there starting with these cancer management tips that can all help you a great deal.
Prior to starting treatment, ask any questions you may have so the upcoming changes to your body are well understood. You’ll be in far better mental position to cope with what lies ahead because you know and expect it. If you will lose your hair due to chemotherapy, discuss options like getting a wig with those who have gone through it before you.